A closer look inside...

                            Tackling the phone problem...

We have included links concerning body language, rest, goal planning and many more positive content for your teen to search on their phone...phones are clever devices, by searching more positive content the algorithm i amended to include delivery of more positive content. 

 

Toxic Positivity...

Being positive all the time is hard work, overwhelming and has the opposite effect... We have included 'The Pit' and 'The Peak' on every day section, encouraging your teen to acknowledge the bad stuff as well as the good. Building resilience means recognising the bad and overcoming it, knowing there is an ebb and flow to life and there is always something good to come.

 

                                   Coaching Skills...

We have included tried and tested professional coaching activities such as 'Level 10 Life' and 'Circles of Influence & Control'... These activities are utilised by personal and business coaches worldwide everyday and are proven to show results.

 

                                      Goal Planning...

We have included guided goal planning sections at the start of every month, helping your teen to select goals, strategise actions, develop accountability and most importantly... acknowledge when an action doesn't work, why it didn't and re-plan new actions based upon their findings.
We live in a world of immediate gratification, it's important to know not everything works out 1st time round and how to adapt moving forward.